The SickDay Blog

A SIMPLE WAY TO OVERALL BETTER HEALTH

Benefits of moderate sun exposure

HIIT Workouts and Their Benefits

5 Eco-Friendly Alternatives to Commonly Used Items

5 Common COVID-19 Myths Debunked and Explained

How to Effectively Develop Healthy Habits in the New Year

Nutritious Cooking Tips to Keep You Going Through the Pandemic

Helping Your Child Adapt to Life During the Pandemic

Boosting Your Mood and Immune System While Working From Home

Simple Habits to Adopt to Manage Anxiety

How Your Sleeping Schedule Affects Your Health

How These Common Household Items Could be Used to Better Your Health

Types of Masks and What You Should Know About Wearing Them

The Race for the COVID-19 vaccine and treatment

Common Summer Illnesses And Their Symptoms

Headaches And When You Need to Worry And How To Find Relief

What really is the Summer Flu? symptoms, causes, and relief

What to know about the Summer Heat

Stress induced illnesses and treatments

Summer Rashes

Sleep deprivation: how it happens, how to help, and when to seek medical care

How what you eat affect your health

What is the flu and how to avoid it

Top 10 Natural Reliefs for a Stomach Ache

Everything You Need To Know About Assembling The Perfect First Aid Kit

7 Amazing Hacks To Keep You Healthy & Happy Whilst Traveling!

What is Vaping and Its Health Risks?

How To Get Over The Intense GUILT Of Taking A Sick Day